I have just lost 8 minutes of my life that I will never ever get back and you can too!!
I would point out that surfing fitness should never, ever be done on the beach. Don’t you agree? I mean, in the 8 scintillating minutes that I spent watching this one, I was really thinking “Fark - I could probably log the waves that are breaking behind them.”
My favorite moment in the video is when the surfer attempts to dig to China, on the very front of his foam-top board. I know what the surfer is thinking though - “THIS SUCKS!”
Nice!
Seriously though, the BEST part about this video is the sound quality. Crank’er up ladies!
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Great clip on the basics of conditioning for surfers, although someone came out with a video like this about ten years ago. Great workout for flat days.
If I’m not mistaken this looks like an S&M video….lol!
… and thats how to make sure your never going to pick up at the beach.
ever.